You may experience bleeding gums after flossing or brushing, which is a common condition many Canadians will experience in their lifetime. However, just because experiencing bleeding gums is relatively common, does not make it a condition to ignore. Bleeding gums can be an indicator of gum disease, which is a condition that can be detrimental to your oral and overall health.
Do not neglect your bleeding gums! Act with the following four essential care and preventative bleeding gum measures to ensure a healthy mouth.
1. Ensure You Are Properly Brushing Twice A Day
It is certainly no revelation that brushing twice daily is key to maintaining optimal oral health. When you neglect to brush morning and evening each day, then bacteria will build-up on your teeth and gums and can cause inflammation and eventually bleeding. Brushing twice daily is only effective when it is done correctly. Ensure you are brushing two minutes each time with fluoride toothpaste.
2. Use Fluoride Mouthwash
Along with brushing twice daily and flossing each day, you should be rinsing your mouth with a fluoride mouthwash. Fluoride mouthwash can clear the mouth of bacteria, food and any leftover debris that your toothbrush or floss was unable to remove. Fluoride mouthwash also freshens breath as it kills the remaining bacteria in the mouth that cause bad breath to develop. Fluoride mouthwash gives your pearly whites that additional protection and whitens them at the same time.
3. Quit Smoking
Smoking may be the culprit of your bleeding gums! A study found that there is a connection between emotional stress and gum disease. Individuals that smoke often use cigarettes as a coping mechanism and solution for their emotional stress. Emotional stress has a significantly negative effect on the immune system and can diminish your body’s ability to defend itself. This leaves it vulnerable to various diseases, including periodontal gum disease. When an individual is under a lot of stress, they may begin to neglect their oral health.
4. Visit Your Dentist For Routine Check-ups
It is important to visit Slipacoff Dental for regular check-ups to prevent bleeding gums from developing into periodontal disease or another oral health condition. Our dental care professionals remove plaque and thoroughly clean and maintain your teeth and gums during each appointment to stop, control and prevent bleeding. If your gums are bleeding and causing you pain or discomfort, do not wait for the following routine check-up for dental care. Ensure you are calling our clinic for immediate care to relieve your teeth and gums, and prevent the condition from worsening.
Slipacoff Dental is your gentle, welcoming and professional dental care clinic for a variety of dentistry services. From cosmetic surgeries, such as tooth whitening in Sarnia or invisible braces to general dentistry services, including dental crowns in Sarnia, we do it all. We will meet and exceed your needs each time to ensure your ultimate comfort and leave with a healthy, happy smile. Book your appointment with us for comfortable and convenient dental care today!